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This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.

Thursday, November 3, 2011

The Meaning of Namaste

nama=bow
as=I
te=you

I bow to you

Somewhere I learned this longer meaning of Namaste and often repeat it out loud with students at the end of class: I honor the place in you that is of light of truth and of peace. When you are in that place in you and I am in that place in me we are one.

See also:
http://www.yogajournal.com/basics/822
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