Managing health is an act of responsibility. There are rewards to making the best choices possible. Of course wellness is not the expectation to have a complete absence of aging and dis-ease. In
fact, maybe there are gifts within illness or issues. Time, genetics,
the environment and gravity present their share of effects. It is through the
body that we find peace, contentment. It offers the opportunity to surrender,
meet challenges and become aware. In the process we learn to meet our body
where it is and nudge it into new territory.
Often, as we approach health with non-attachment to outcome, we can be
pleasantly surprised at results and discoveries!
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