This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.

Friday, May 4, 2012

Next Yoga In The Park Classes - 5/14 & 5/21 at 9am

Two instructional classes are scheduled for May.  If the weather is not favorable I will send an email out by 8am that morning.  Class will be canceled or we'll meet at indoors at a student's home on 65th Street. Class is free with love offerings accepted.  If there's something in particular you'd like to cover you can let me know.

In June I'd like to have a mysore/individual practice including a reading every 10 minutes or so.  We did this once with interesting results.  As Angela Farmer says, the body loves metaphors.  When movement, awareness, poetry and the natural environment come together it is enriching!

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