This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.

Tuesday, December 20, 2011

Individual Practice in the Park with Intermittent Readings from 3 Books

Something new to try...

Monday, December 26th - 10am in the Woods:  individual practice with intermittent readings from Vanda Scaravelli's book Awakening the Spine.  From her lineage:  Sandra Sabatini's words found in Breath: The Essence of Yoga and the work of Victor Van Kooten & Angela Farmer found in Victor's books. 

Like the usual mysore/individual sessions participants will enter, practice and leave independently in silence.  I will remain until the last person leaves. 

1 comment:

  1. There were three of us for this. I loved it! The two other participants reported enjoying it too so we'll do it again sometime.