This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.

Tuesday, March 13, 2012

Next Yoga in the Park - Monday March 26th - 9am

If there is particular theme or approach you are interested in please let me know.  We will probably continue our exploration of concentration with candle meditation and discuss Dharana in addition to asana of course.

Bring a bed sheet if you don't like the sand, yoga mat and any other yoga props you think you'll want and need.  Wear appropriate clothing for the weather.  Sunscreen too!  Class is usually 75 minutes in length, although we often go to 90 minutes.  There is no fee.  "Love offerings" are accepted.

Remember, if you would like to practice (asana, concentration &/or meditation) together in the park simply connect with your fellow students to select a mutually suitable day & time.  You don't need me! 

Happy Practicing! 

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