This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.
Thursday, November 3, 2011
My first experience leading something yoga-like
At some point during my college years I picked up Shakti Gawain’s Creative Visualization audio tape. There was a shell shop in Sag Harbor, NY where new age music played from the ceiling and in some respects it bordered on being a metaphysical shop. I did not know exactly what I was buying but happily judged the tape by its cover. Well, it gave a name to what we kids did at the slumber party. Every few years I listen to the tape. It still plays just fine.
The power of visualization is better understood now. It is used quite a bit in sports.