This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.

Saturday, April 14, 2012

Asana provides the opportunity 
to expand 
the body into shapes
This is parallel 
to the mind-work
bringing it out of its usual thinking patterns
  Out of its usual position
  Even occasional glimmers of expansion can be helpful

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