This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.

Thursday, April 5, 2012

A Bit of Wisdom from Sandra Sabatini

trying too hard

if the practice is not bringing you any joy
or discoveries or suppleness
it is because you are doing too much
trying too hard...
and not taking the time to listen

if you lose the simplicity, go for a walk

- Sandra Sabatini from page 45 in her book Breath: The Essence Of Yoga, A Guide To Inner Stillness

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